Your bladder keeps your body functioning and filters out toxins and waste, but there are many things you might not know about it!
How Can You Keep Your Bladder Healthy? 10 Ways to Prioritize Bladder Self-Care
Lifestyle
The Best Way to Urinate: 10 Expert Tips for Females
Did you know there are right and wrong ways to urinate? Yes, that's right, ladies: You may be urinating incorrectly! This post will help sort through all the information out there on how to void correctly and give you the real facts so you can keep your urinary system healthy.
Pelvic Floor Therapy: What It Is, When You Need It, & What to Expect
Learn how the pelvic floor muscles could affect your bladder and what to expect at a pelvic floor physical therapy appointment.
How to Reorder Your Incontinence Products With Aeroflow Urology
At Aeroflow Urology, we make re-ordering your incontinence supplies a breeze. Read our step-by-step guide and get more products delivered today.
The Best At-Home Pelvic Floor Exercises
Don’t let stress or urge incontinence rule your bladder when there are tons of incontinence exercises that you can do to retrain your bladder, strengthen your pelvic floor and enhance your ability to stop leaks. Best of all, you don’t have to join a gym. Incontinence exercises for both men and women can be performed in the comfort of your own home.
How to Prepare for a Doctor's Appointment for Incontinence
Learn about how to prepare for your first doctor's appointment for incontinence from our Medical Adisor, Samantha Eaker.
The Impact of Dehydration on UTI Risk: What You Need to Know
Can dehydration cause UTIs? And how much should you drink to prevent infections from occurring? Find out in this article.
How to Change & Throw Away Diapers In Public... Discreetly!
Changing soiled incontinence products in public bathrooms is daunting, but this article will give you step-by-step guides to change discreetly like a pro!
Why Does My Pee Smell? (And What It Means)
Find out why your pee smells and what it means in this article.
The Ultimate Guide to Pelvic Floor Massage: Enhance Your Health & Wellness
If you suffer from acute or chronic pelvic pain, you'll want to know how a pelvic floor massage may be able to help ease it. Read more about pelvic floor physical therapy here.
