Learn these 10 yoga poses to include in your routine to strengthen your pelvic floor.
Top 10 Yoga Poses to Reduce Bladder Leakage & Strengthen Your Pelvic Floor
- Dec 10, 2024
Learn these 10 yoga poses to include in your routine to strengthen your pelvic floor.
This blog has been edited by Marlee Septak, Senior Content Specialist at Aeroflow Urology.
Learn about the types of urinary incontinence and how talk therapy can help manage the emotional impact, including shame, anxiety, and depression, to improve your quality of life.
Learn how anxiety exacerbates urinary incontinence and discover holistic approaches for managing both conditions effectively. Explore therapies, lifestyle adjustments, and discreet product options provided by Aeroflow Urology for enhanced comfort and quality of life.
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Pelvic floor disorders may develop in people who have survived sexual assault. Identify symptoms and find the causes behind them with tips from our Medical Advisor.
Multiple Sclerosis (MS), urinary incontinence, and fecal incontinence are often seen together in those affected by the condition, but why? And what can you do to help manage the side effects of MS and incontinence? Read this post to find out.
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