Do you pee when you run? You’re not alone. Stress incontinence can happen to anyone, even elite female athletes. Read these 10 tips to stop leaking when running.
It can’t wait. The U.S. is in dire need of a national public bathroom map. Learn how toilet mapping matters for people with bladder and digestive conditions.
What are microplastics, and how are they affecting your bladder health? Learn how they enter the body, if they’re harmful, and how they may cause inflammation.
Caregiver Burnout: Symptoms, Resources & Tips , by Anne G. Bragg .
Originally Published March 4, 2025
Feeling overwhelmed and exhausted as a caregiver? You might be experiencing caregiver burnout. Learn to recognize the symptoms, find support, and prioritize your well-being.
Discovering how to navigate the intersection of intimacy and incontinence can be a transformative journey in your relationship, but discussions surrounding bladder issues are often shrouded in stigma. Fortunately, there are strategies and insights that can help individuals engage in and sustain physical and emotional relationships while dealing with bladder leaks.
Research suggests a possible link between bladder leaks and heart health in women. Learn what causes urinary incontinence, cardiovascular disease, and how to check for signs of heart problems.
Is Frequent Urination a Sign of Heart Failure? , by Aleece Fosnight .
Over half of people with heart failure may experience bladder leaks. Discover why, learn how to manage your symptoms with these tips, and find out how to get free incontinence supplies.
Your menstural cycle dictates how you feel throughout each month and your period brings lots of unwanted side effects. In the last 20 years, studies have begun to show that one of those side effects might be incontinence.