Seniors face many different issues when it comes to urinary incontinence and need to take preventative action to keep their bladders and pelvic floor muscles healthy. Find out how.
Should you participate in "Dry January?" Find out how alcohol affects your bladder and if taking a break this month could help improve your urinary health.
Asking for help has the potential to be uncomfortable, especially when it comes to adult incontinence. You don’t want your family to worry about you, but handling urinary incontinence on your own can quickly become overwhelming. Once you ask for assistance for your condition, a majority of stress and anxiety can be alleviated to take your life back.
