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Aleece Fosnight

Can Rheumatoid Arthritis Cause Bladder Problems?

Lady holding her hand.

Rheumatoid arthritis is a chronic inflammatory condition that may cause bladder control issues, known as incontinence. Learn about the connection and find treatment with tips from our Medical Advisor, Aleece Fosnight.

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The Best Pelvic Floor Exercises for Women

Graphic of pelvic floor exercises for women

Did you know that you can blend pelvic floor exercises, or kegels, into other exercises that you may already have in your exercise routine? It’s true! There are many exercises that can incorporate the pelvic floor. Because the pelvic floor muscles are similar to your abdominal muscles, you can even exercise them every day. 

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What to Know About Overflow Incontinence

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What is overflow incontinence, how is it diagnosed, and who is at risk? Get these answers and more from our Medical Advisor, Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF, in this article.

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How to Avoid Catheter Blockages & Obstructions

catheters in packages
One of the most common complications that can occur for catheter users is a catheter blockage. Catheter blockages often form from a buildup of minerals, salts, and crystalline deposits which can block the eye holes of the catheter and prevent urine from draining from the bladder. These obstructions often begin as a small obstruction and can develop fully to a complete blockage. More often than not, these blockages will affect long-time catheter users.

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How to Prevent UTIs In Individuals With Incontinence

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A crucial aspect of incontinence care for you, or your loved ones, involves keeping the skin clean and comfortable to prevent common infections, such as urinary tract infections (UTIs). While UTIs are fairly common for most people, those with incontinence have a higher susceptibility to infections, which can lead to further complications if left untreated.

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Can Constipation Cause Urinary Incontinence? Plus 7 Tips to Relieve It

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Constipation is never fun to deal with, especially when it's causing bladder leaks! Discover how to treat constipation to improve your overall health.

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An Expert’s Guide to Incontinence Skin Care

Incontinence products stacked

It’s important to practice proper skincare with incontinence. Learn how with these expert tips from Aleece Fosnight, board-certified physician assistant specializing in urology.

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What Are the Best Medications to Treat Urinary Incontinence In the Elderly?

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Urinary incontinence is a common condition among the elderly population nationwide. Learn more about this condition and the most effective medications to treat it.

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5 Reasons You Might Leak Urine During Cold & Flu Season (And How to Stay Dry!)

Getting a cold or the flu in winter can cause urinary incontinence, but there are ways you can reduce leaks. 

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The Differences Between Straight Tip and Coudé Tip Catheters

straight tip vs coude tip

When your doctor first prescribes an intermittent catheter, they will match you with the best type of catheter to suit your personal needs. There are many different types of catheters, and it may take trying a few different types before finding the one that is most comfortable and effective for your specific needs.

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