Lifestyle

Many women silently suffer from pelvic pain and incontinence when they fail to advocate for themselves, leading to worsening conditions. Learn how to advocate for yourself in your doctor's office and access free incontinence supplies through insurance.

Discover common bladder irritants that may be triggering your discomfort. Learn about foods and drinks to avoid and find bladder-friendly alternatives for relief.

Learn about pelvic organ prolapse, including causes, symptoms, and treatment options. Discover how to manage prolapse with lifestyle changes and find relief from this common condition.

Feeling overwhelmed and exhausted as a caregiver? You might be experiencing caregiver burnout. Learn to recognize the signs, find support, and prioritize your well-being.

Accessible restrooms are not a luxury but a necessity. Find out why they matter for people with disabilities and incontinence and how we can advocate for them.

Should you participate in "Dry January?" Find out how alcohol affects your bladder and if taking a break this month could help improve your urinary health.

What's the difference between Medicaid and Medicare? Why doesn't Medicare offer incontinence supply coverage? What bladder control products can I get through Aeroflow Urology? These questions-and more- answered!

Learn these 10 yoga poses to include in your routine to strengthen your pelvic floor. 

Traveling with incontinence? Get tips for packing, routines, and caregiver readiness to ensure a smoother, stress-free trip.