Lifestyle

Why Do I Pee When I Run? 10 Tips to Prevent It

Woman running

Do you pee when you run? You’re not alone. Stress incontinence can happen to anyone, even elite female athletes. Read these 10 tips to stop leaking when running.

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Toilet Mapping: Why the U.S. Needs a National Public Bathroom Map

public restroom with stalls and sinks

It can’t wait. The U.S. is in dire need of a national public bathroom map. Learn how toilet mapping matters for people with bladder and digestive conditions.

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What Are the Effects of Microplastics on Bladder Health?

hand holding microplastics

What are microplastics, and how are they affecting your bladder health? Learn how they enter the body, if they’re harmful, and how they may cause inflammation.

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Caregiver Burnout: Symptoms, Resources & Tips

tired woman on couch with hand over face

Feeling overwhelmed and exhausted as a caregiver? You might be experiencing caregiver burnout. Learn to recognize the symptoms, find support, and prioritize your well-being.

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Can Urinary Incontinence Be a Sign of Heart Problems in Women?

older woman in focus jogging in front of out of focus man

Research suggests a possible link between bladder leaks and heart health in women. Learn what causes urinary incontinence, cardiovascular disease, and how to check for signs of heart problems.

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Understanding the Link Between Bladder Control & Your Period: Tips for Women

Woman holding period product

Your menstural cycle dictates how you feel throughout each month and your period brings lots of unwanted side effects. In the last 20 years, studies have begun to show that one of those side effects might be incontinence.

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Are Your Medications Causing Bladder Leaks?

Certain medications can cause urinary leakage for a number of reasons. Read our list to see if your medications might be behind your incontinence.

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Why Bed Pads Are Must-Haves for Incontinence Support

bed pad for incontinence

Learn how disposable bed pads (chux) protect against heavy leaks, who they’re best for, and how to get them for free through insurance with Aeroflow Urology.

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Understanding Stimming: Examples of Stimming With Autism & What You Can Do

child stimming

Discover what stimming is, why it's a vital form of communication for many, and how it differs from habits. Learn to support your loved one's unique needs, and check their eligibility for free incontinence supplies through insurance with Aeroflow Urology.

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Women's Pelvic Pain Is Real: Navigating Pelvic Health & Incontinence

woman at the doctor

Many women silently suffer from pelvic pain and incontinence when they fail to advocate for themselves, leading to worsening conditions. Learn how to advocate for yourself in your doctor's office and access free incontinence supplies through insurance.

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