A photo of Aleece Fosnight

Aleece Fosnight

Medical Advisor

Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF, HAES is a board-certified physician assistant specializing in sexual medicine, women’s health, and urology.

In 2019, Fosnight opened up her own private practice, the Fosnight Center for Sexual Health, and implemented the sexual health grand rounds curriculum at her local hospital and residency program.

Fosnight is also the founder of the Fosnight Foundation, a non-profit organization dedicated to the education and training of professionals in the sexual health field and providing funding for access to healthcare services in her local community.

Anxiety's Influence on the Bladder

Woman looking stressed

Learn how anxiety exacerbates urinary incontinence and discover holistic approaches for managing both conditions effectively. Explore therapies, lifestyle adjustments, and discreet product options provided by Aeroflow Urology for enhanced comfort and quality of life.

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Can Rheumatoid Arthritis Cause Bladder Problems?

Lady holding her hand.

Rheumatoid arthritis is a chronic inflammatory condition that may cause bladder control issues, known as incontinence. Learn about the connection and find treatment with tips from our Medical Advisor, Aleece Fosnight.

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The Best Pelvic Floor Exercises for Women

Graphic of pelvic floor exercises for women

Did you know that you can blend pelvic floor exercises, or kegels, into other exercises that you may already have in your exercise routine? It’s true! There are many exercises that can incorporate the pelvic floor. Because the pelvic floor muscles are similar to your abdominal muscles, you can even exercise them every day. 

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What to Know About Overflow Incontinence

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What is overflow incontinence, how is it diagnosed, and who is at risk? Get these answers and more from our Medical Advisor, Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF, in this article.

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How to Avoid Catheter Blockages & Obstructions

catheters in packages
One of the most common complications that can occur for catheter users is a catheter blockage. Catheter blockages often form from a buildup of minerals, salts, and crystalline deposits which can block the eye holes of the catheter and prevent urine from draining from the bladder. These obstructions often begin as a small obstruction and can develop fully to a complete blockage. More often than not, these blockages will affect long-time catheter users.

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How to Prevent UTIs In Individuals With Incontinence

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A crucial aspect of incontinence care for you, or your loved ones, involves keeping the skin clean and comfortable to prevent common infections, such as urinary tract infections (UTIs). While UTIs are fairly common for most people, those with incontinence have a higher susceptibility to infections, which can lead to further complications if left untreated.

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Can Constipation Cause Urinary Incontinence? Plus 7 Tips to Relieve It

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Constipation is never fun to deal with, especially when it's causing bladder leaks! Discover how to treat constipation to improve your overall health.

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What Are the Best Medications to Treat Urinary Incontinence In the Elderly?

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Urinary incontinence is a common condition among the elderly population nationwide. Learn more about this condition and the most effective medications to treat it.

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The Differences Between Straight Tip and Coudé Tip Catheters

straight tip vs coude tip

When your doctor first prescribes an intermittent catheter, they will match you with the best type of catheter to suit your personal needs. There are many different types of catheters, and it may take trying a few different types before finding the one that is most comfortable and effective for your specific needs.

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Managing Incontinence & Menopause

Menopause is an inevitable part of life for women's health as they get older. We hear about a lot of the typical symptoms of menopause - mood changes, hot flashes, menstrual changes. However, one side effect that isn’t often addressed is urinary incontinence.

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