How to Relax Tight Pelvic Floor Muscles By Marlee Septak May 22, 2023 This content has been medically reviewed by Susie Gronski, PT, DPT. How to Relax Tight Pelvic Floor Muscles , by Marlee Septak . This content has been medically reviewed by Susie Gronski, PT, DPT. Did you know your pelvic floor muscles can be chronically tight? This condition- sometimes called "hypertonic pelvic floor"- can be caused by stress. Get tips from our expert on how to relax your pelvic floor muscles and stay stress free. Read more Posted in Incontinence in Adults
