Sitting for extended periods of time can cause pelvic floor damage, leading to pelvic floor dysfunction and incontinence. Keep your pelvic floor healthy by following these tips.
8 Ways to Prevent Pelvic Floor Damage While Sitting


Sitting for extended periods of time can cause pelvic floor damage, leading to pelvic floor dysfunction and incontinence. Keep your pelvic floor healthy by following these tips.

Explore the comprehensive guide to understanding colon cancer, rectal cancer, and bowel incontinence – from causes and symptoms to preventive strategies and available treatments. Empower yourself with knowledge to prioritize your colorectal health and take proactive steps towards a healthier future.

Rheumatoid arthritis is a chronic inflammatory condition that may cause bladder control issues, known as incontinence. Learn about the connection and find treatment with tips from our Medical Advisor, Aleece Fosnight.

Did you know that you can blend pelvic floor exercises, or kegels, into other exercises that you may already have in your exercise routine? It’s true! There are many exercises that can incorporate the pelvic floor. Because the pelvic floor muscles are similar to your abdominal muscles, you can even exercise them every day.

How often should I go to the doctor? Why do I need a prescription from my doctor to get free incontinence products? Get the answers in this article.

What is overflow incontinence, how is it diagnosed, and who is at risk? Get these answers and more from our Medical Advisor, Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF, in this article.

Learn how to keep your Medicaid or CHIP coverage active so you continue to receive proper care from your doctors, low-cost prescriptions, and free incontinence products with Aeroflow Urology.
By Mary Osborne 
When incontinence accidents happen in a protective product or the bathroom, they're easier to clean. However, many caregivers know that incontinence leaks can happen anywhere. Get tips from My Dementia Therapist, Mary Osborne, on managing stains and odors around the house.

Multiple Sclerosis (MS), urinary incontinence, and fecal incontinence are often seen together in those affected by the condition, but why? And what can you do to help manage the side effects of MS and incontinence? Read this post to find out.

Feel like you don't spend enough time using the restroom? Use these 13 tips when going to make sure your bladder is completely empty. Doing so will help you avoid problems like UTIs, damaged bladder muscles, and even kidney failure.