Adults

Incontinence & Prostate Cancer: 7 Ways to Manage Symptoms & Preventative Care

If you experience incontinence after prostate surgery, read these 7 tips for managing symptoms. Plus, find out how to keep your prostate healthy to prevent cancer. 

Read more

Why Do I Pee When I Sneeze or Cough?

coughing and sneeze and peeing

Do you leak when you sneeze or cough? Maybe even when you laugh or bend over? If so, you’re experiencing something called stress urinary incontinence, a type of leakage that is common among adults.

Read more

Autism & Diet: The Best & Worst Foods

autism diet foods

Research suggests that diets can have an impact on the lifestyles of people who have autism. Read this post in under 10 minutes to find out which foods are best and worst to eat if you have autism.

Read more

The Psychological Causes of Bedwetting

bedwetting, psychological causes of waking up at night

Waking up cold and wet in the middle of the night is never fun. It can be confusing and cause us to have low self-esteem at times. If you wonder why you experience bedwetting (nocturnal enuresis) or why your child does, read this article to gain insight into the psychological causes behind it and what you can do to have more dry nights.

Read more

Calling All Females: Here's How to Urinate Properly

urinate properly female

Did you know there are right and wrong ways to urinate? Yes, that's right, ladies: You may be urinating incorrectly! This post will help sort through all the information out there on how to void correctly and give you the real facts so you can keep your urinary system healthy. 

Read more

10 Ways to Manage MS & Incontinence

Manage MS

Multiple Sclerosis (MS), urinary incontinence, and fecal incontinence are often seen together in those affected by the condition, but why? And what can you do to help manage the side effects of MS and incontinence? Read this post to find out.

Read more

The Link Between Covid-19 & Frequent Urination

frequent urination

During the Covid-19 pandemic, people with overactive bladder (OAB) have been experiencing an increase in their symptoms. Some even noticed an onset of new symptoms that they hadn't before, such as frequent urination and nocturia. Could this be connected to the coronavirus? Discover what new studies are revealing about the link between Covid-19 and frequent urination. 

Read more

13 Tips to Empty Your Bladder Completely

Empty Your Bladder Completely

Feel like you don't spend enough time using the restroom? Use these 13 tips when going to make sure your bladder is completely empty. Doing so will help you avoid problems like UTIs, damaged bladder muscles, and even kidney failure. 

Read more

Incontinence as a Symptom of Strokes

Most stroke victims suffer from urinary incontinence after their incidence. However, only about 15% will have lasting incontinence one year after suffering from the stroke.

Read more

Male Incontinence

There are a variety of different reasons that men may be experiencing symptoms of urinary incontinence. It is important to be aware that there will be different side effects due to the cause of the incontinence and the specific type of incontinence that is affecting the urinary system. 

Read more