The health of your bladder and exercise are interconnected. Read how they affect each other and learn how to keep your bladder healthy.
Tagged with 'bladder health '
Your bladder keeps your body functioning and filters out toxins and waste, but there are many things you might not know about it!
Whether you are living with incontinence or caring for a child or parent who is, diet is a key factor in promoting a healthy bladder that often goes overlooked. While abs may be made in the kitchen, the same goes for incontinence - what you eat and drink, and what you don’t, directly affects your bladder.