Tagged with 'bladder health '

How Can You Keep Your Bladder Healthy? 10 Ways to Prioritize Bladder Self-Care

Your bladder keeps your body functioning and filters out toxins and waste, but there are many things you might not know about it!

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Can Exercise Impact Bladder Health?

The health of your bladder and exercise are interconnected. Read how they affect each other and learn how to keep your bladder healthy.

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10 Diet Changes Your Bladder Will Love

foods for a healthy bladder
Whether you are living with incontinence or caring for a child or parent who is, diet is a key factor in promoting a healthy bladder that often goes overlooked. While abs may be made in the kitchen, the same goes for incontinence - what you eat and drink, and what you don’t, directly affects your bladder.

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