Marlee Septak is a content writer from Michigan. She has a passion for working with non-profits that aim to better the world and has worked as a manager for Awareness Film Festival and a writer for The Borgen Project. Marlee's writing has been featured in Borgen Magazine, Echo Magazine, Chicago Ideas Week, Assuaged, and Peaceful Dumpling. She loves her three cats, hiking, traveling, and cooking.
Seniors face many different issues when it comes to urinary incontinence and need to take preventative action to keep their bladders and pelvic floor muscles healthy. Find out how.
Are you considering using a bed-wetting alarm to help your child overcome nighttime accidents? Discover what the devices do and which alarm system may be right for your loved one.
If you suffer from acute or chronic pelvic pain, you'll want to know how a pelvic floor massage may be able to help ease it. Read more about pelvic floor physical therapy here.
Don't be discouraged when toilet training your child with ADHD. Use these expert tips to make you and your little one confident throughout the process!
Heading back to work after the pandemic and the holidays can be challenging for everyone, but especially for those who manage urinary incontinence. Get our tips on how to manage bladder leaks in the workplace.
Should you participate in "Dry January?" Find out how alcohol affects your bladder and if taking a break this month could help improve your urinary health.