Tagged with 'women's health'

How to Treat Urinary Incontinence After a Hysterectomy

Woman talking to doctor

Incontinence and pelvic floor dysfunction are very common symptoms to experience after a hysterectomy, but there are many ways to manage your symptoms. Here we explain the connection between hysterectomies and incontinence and give you 8 ways to get back to your quality of life. 

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Understanding the Link Between Bladder Control & Your Period: Tips for Women

Woman holding period product

Your menstural cycle dictates how you feel throughout each month and your period brings lots of unwanted side effects. In the last 20 years, studies have begun to show that one of those side effects might be incontinence.

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Managing Incontinence & Menopause

Menopause is an inevitable part of life for women's health as they get older. We hear about a lot of the typical symptoms of menopause - mood changes, hot flashes, menstrual changes. However, one side effect that isn’t often addressed is urinary incontinence.

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Is Cycling Bad for Pelvic Floor Health?

Women in spin class damaging pelvic floor

Spin bikes have been great during the pandemic, but cycling for too long can lead to pelvic floor damage and incontinence. Thankfully, there are ways to manage your incontinence symptoms and keep using your bike.

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How Bladder Problems Worsen Women's Mental Health

We know that incontinence symptoms can be stressful to manage, but studies are now finding that these symptoms actually cause depression, anxiety, and low self-esteem levels among women. 

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