Urinary incontinence, or the involuntary loss of urine, is a common health condition in the United States. According to the National Association for Continence (NAFC), 25 million people in the US experience some form of urinary incontinence every day. Incontinence can occur as a result of urinary tract infections (UTIs), constipation, caffeine consumption, or as a side effect of some medications (such as a diuretic).
Do you leak when you sneeze or cough? Maybe even when you laugh or exercise? If so, you’re experiencing something called stress urinary incontinence, a type of leakage that is common among adults.
If you're a new mom experiencing postpartum incontinence, you're not alone! It's extremely common and there are many treatments you can do at home or with a specialist to help manage your symptoms.
