Susie Gronski

How Spinal Cord Injuries Cause Bladder Problems

Loss of bladder control can occur after a spinal cord injury if certain nerves are damaged, but there are ways to treat your incontinence symptoms. 

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Pelvic Floor Exercises for Men

The pelvic floor is a group of muscles located in the pelvis that control pelvic functions such as urination, bowel movements, and sexual function. When it comes to pelvic floor exercises, commonly referred to as kegel exercises, the focus is often on women. However, men's health can be greatly impacted by regular pelvic floor strengthening.

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