How to Train Your Bladder to Hold More Urine By Marlee Septak Aug 28, 2023 This content has been medically reviewed by Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF. How to Train Your Bladder to Hold More Urine , by Marlee Septak . This content has been medically reviewed by Aleece Fosnight, MSPAS, PA-C, CSC-S, CSE, NCMP, IF. Discover how to reduce your frequent bathroom breaks and take control of your bladder! This article provides effective tips and techniques to train your bladder, so you can say goodbye to the annoyance of constant restroom trips. Read more Posted in Incontinence in Adults
