Your bladder keeps your body functioning and filters out toxins and waste, but there are many things you might not know about it!
How Can You Keep Your Bladder Healthy? 10 Ways to Prioritize Bladder Self-Care
- By Marlee Septak
- Dec 28, 2023
Tagged with 'bladder health '
Can Exercise Impact Bladder Health?
- By Marlee Septak
- Dec 8, 2022
The health of your bladder and exercise are interconnected. Read how they affect each other and learn how to keep your bladder healthy.
10 Diet Changes Your Bladder Will Love
- By Marlee Septak
- Mar 11, 2020
Whether you are living with incontinence or caring for a child or parent who is, diet is a key factor in promoting a healthy bladder that often goes overlooked. While abs may be made in the kitchen, the same goes for incontinence - what you eat and drink, and what you don’t, directly affects your bladder.