Incontinence and pelvic floor dysfunction are very common symptoms to experience after a hysterectomy, but there are many ways to manage your symptoms. Here we explain the connection between hysterectomies and incontinence and give you 8 ways to get back to your quality of life.
Marlee Septak is a content writer from Michigan. She has a passion for working with non-profits that aim to better the world and has worked as a manager for Awareness Film Festival and a writer for The Borgen Project. Marlee's writing has been featured in Borgen Magazine, Echo Magazine, Chicago Ideas Week, Assuaged, and Peaceful Dumpling. She loves her three cats, hiking, traveling, and cooking.
Sitting for extended periods of time can cause pelvic floor damage, leading to pelvic floor dysfunction and incontinence. Keep your pelvic floor healthy by following these tips.
Spin bikes have been great during the pandemic, but cycling for too long can lead to pelvic floor damage and incontinence. Thankfully, there are ways to manage your incontinence symptoms and keep using your bike.
We know that incontinence symptoms can be stressful to manage, but studies are now finding that these symptoms actually cause depression, anxiety, and low self-esteem levels among women.
If you leak while you run or exercise, you're not alone. It's a very common occurence among women and even pro-atheletes experience it.
Your menstural cycle dictates how you feel throughout each month and your period brings lots of unwanted side effects. In the last 20 years, studies have begun to show that one of those side effects might be incontinence.
More than one-third of women experience urinary leakage during pregnancy but it's not supposed to happen. There are many ways to manage incontinence while pregnant and after delivery.
Sex can sometimes be viewed as taboo, but let’s face it: It’s a regular part of our everyday lives, even if we’re not sexually active. It’s everywhere— on social media, television, and advertisements. But how are sex and romantic relationships discussed among people with autism? And why are there still stigmas around it?
If you experience incontinence after prostate surgery, read these 7 tips for managing symptoms. Plus, find out how to keep your prostate healthy to prevent cancer.
If your child is transitioning out of diapers, you know that the toilet training process is long and challenging for both parents and kids. Toilet training a child with autism can also be surprising at times due to the unique obstacles they may face. Read this post to understand your child's needs while potty training.